Living with Joy
Reflections and practices for approaching everyday life with more self-love, openness and joy.
Read about the book ↗Guided meditation seminar · January–June 2027
Come home
to your light
Awakening Your Light Body is a six-part guided meditation seminar for intuitive seekers ready for the next stage of their spiritual growth and empowerment. An invitation to powerful inner transformation, it explores higher states of consciousness, the awakening of subtle energy centres, deeper inner peace and a closer connection with your higher self or soul.
Awakening Your Light Body · Orin & DaBen
The rhythmThird Sunday of each month
The time10:00 am–12:30 pm · Alberta Time (ABT, UTC−6)
The settingLive Zoom worldwide · In person off Whyte Ave
The practiceSix 2.5-hour gatherings + handouts & recordings
The Practice
A deeper calling.
An expanded awareness.
You have already begun to listen to your intuition. You sense there is more to discover, and feel ready to take your spiritual growth to a new level. This seminar invites you to deepen that inner knowing and explore a more expansive relationship with your energy, your soul and your higher purpose.
Developed by DaBen and Orin, channeled by Duane Packer and Sanaya Roman, Awakening Your Light Body is a progressive path of spiritual awakening and transformation. Guided journeys invite you to experience expanded consciousness, strengthen your connection with your higher self and bring greater clarity, creative freedom and personal empowerment into your life.
As your sense of inner peace deepens, its qualities can ripple outward into your relationships, your community and the wider world. Come with openness, trust in your inner guidance and a commitment to practise. There is space here for profound discovery and for bringing the light of your inner work into the life you share with others.
Explore the original teachings at Orin & DaBen ↗The Course
Space to practise.
Time to grow.
A journey through the six parts of Awakening Your Light Body, one Sunday morning each month. Each 2.5-hour gathering offers guided meditation, shared reflection and space to explore, with class handouts and recordings to support your practice between sessions.
Session 1
Building Your Power Base
Begin to awaken the energy centres that form your Light Body’s power base. Discover how to work with subtle energy, bring more flow to your emotions and remain centred as your awareness expands. Let each guided journey open a new possibility for how you experience yourself and your life.
Session 2
Opening Your Heart Centre
Allow your practice to unfold through the heart centre. Explore love, compassion and forgiveness, and discover a deeper sense of peace within. Learn to set a self-healing space and to stay neutral as you work with energy. Bring the openness of your heart into your daily life.
Session 3
Activating Your Higher Energy Centres
Awaken your higher energy centres and explore a more illuminated mind. Learn to quiet mental chatter, deepen your focus and open to fresh insight. Make room for creativity and new ways of seeing. Discover the stillness beyond thought, where a wider awareness can unfold.
Session 4
Aligning Your Vibrational Energy Bodies
Bring your awakened energy centres into harmony. Explore a clearer connection with your higher self and the subtle guidance available to you. Learn to approach relationships and abundance as energy. As you practise, discover new ways to meet life with balance, clarity and a greater sense of possibility.
Session 5
Awakening Your Light Body
Awaken the Light Body centres that open into joy, peace and clarity. Explore a deeper connection with your soul, the soul of the Earth and the souls of those you love. Learn to receive and transmit light. Allow a sense of oneness to unfold through your own experience.
Session 6
Becoming Radiant
Deepen your connection with the higher realms of light as your Light Body becomes more radiant. Explore the qualities of peace, love and inner power you wish to embody. Bring these energies into your thoughts, your relationships and your world. Let your practice become a living expression of your light.
Original six-part course artwork: Orin & DaBen ↗. Their home-study albums are separate resources.
All sessions: 10:00 am–12:30 pm Alberta Time (ABT, UTC−6), year-round. Join live via Zoom from anywhere in the world, or attend in person. Each gathering is 2.5 hours, with handouts for every class and private recordings to help you revisit the practice.
In person or from wherever you are
Make room
for your practice
Join live via Zoom from anywhere in the world, or gather in person at a private location off Whyte Ave in Edmonton. The in-person gatherings also offer a gentle way to connect with like-minded people and nurture a local community of shared practice, presence and belonging. Your private Zoom access or venue details will be shared after registration.
CA$1,111.00CAD
Full six-session course · GST added at checkout
- Six live guided meditation gatherings · 2.5 hours each
- Handouts for every class
- Your choice of in-person or live Zoom attendance
- Private class recordings for enrolled participants
- Time for reflection, practice and integration
Lina Bil · YOUR MEDITATION TEACHER
The Teacher
Your Meditation
Teacher
Lina Bil has been studying the Light Body teachings and meditating daily since she was sixteen. She became certified as a Light Body Teacher in her twenties. This longstanding practice continues to be a source of reflection, steadiness and meaning in her everyday life, and is at the heart of what she shares with her students.
Lina holds an undergraduate degree in Psychology from the University of British Columbia (UBC), along with a separate graduate-level specialization in Positive Psychology. Her MBA research focused on Mindful Leadership. She also holds an Executive Coaching certification and has completed Yoga Teacher Training, bringing contemplative practice into conversation with the practical lives we lead.
Lina has also studied Tibetan Buddhist philosophy and ethics under Kushok at Gaden Samten Ling, as well as Kalachakra (the Wheel of Time) and the ancient Tibetan World Peace Prophecy. These studies inform a thoughtful, grounded teaching style, with space for curiosity, discernment and each person’s own experience. She welcomes students from around the world through live Zoom gatherings.
Lina Bil is a graduate of the Awakening Your Light Body course as developed by DaBen and Orin, channeled by Duane Packer and Sanaya Roman, and is teaching others in awakening their light bodies based upon her understanding of it.
For additional one-to-one support with leadership or life transitions, explore Lina Bil Coaching ↗
Companions for your inner work
Recommended reading
Three books by Sanaya Roman, channeling Orin, to explore alongside your practice. Optional reading, rather than required course purchases.
Personal Power Through Awareness
An exploration of awareness, subtle energy and a more conscious relationship with your inner guidance.
Read about the book ↗
Spiritual Growth
An invitation to explore your higher self and bring a broader perspective into daily living.
Read about the book ↗Before you begin
A few practical details
Can I attend entirely via Zoom?
Yes. You can join all six gatherings live via Zoom from anywhere in the world. Choose the Live Zoom option when you register. Sessions run from 10:00 am to 12:30 pm Alberta Time (ABT, UTC−6), with no seasonal clock changes. Your private access details will be shared after registration.
Where are the in-person gatherings?
At a private location off Whyte Ave in Edmonton. The exact location is shared with registered participants.
Are recordings included?
Yes. Private recordings of the classes are provided to enrolled participants to support personal practice. They are for your own use and must not be shared, copied or used to teach others. The course is a live learning experience; recordings support your participation.
Is this course right for me?
This seminar is for intuitive people already on a spiritual path who feel ready for a deeper level of growth, empowerment and transformation. You may recognise a sensitivity to subtle energy, an inner call towards your higher purpose and a desire to strengthen your connection with your soul. Readiness includes openness to change, self-responsibility and time for regular practice. Reflect on Orin & DaBen’s course-readiness guidance and listen inwardly to whether this feels like your next step.
How do I register, and what does the price cover?
Registration covers all six 2.5-hour gatherings from January to June, handouts for each class and private class recordings. Choose in-person or live Zoom attendance on the registration page. All prices are in Canadian dollars, with GST added at checkout. The books listed above are optional and purchased separately.
A caring space for your practice
You are welcome to arrive as you are. Lina offers clear guidance, time for questions and a gentle invitation to explore your own experience. You can pause, reflect and let the practice unfold at a pace that feels right for you. Handouts and private recordings help you return to each gathering’s themes in your own time.
This is a spiritual and educational practice, offered alongside rather than in place of medical or mental-health care. In keeping with the teaching guidance, anyone with a history of, or current treatment for, mental or emotional illness should obtain consent from a licensed psychologist or psychotherapist before joining. Please contact Lina with any questions about participation.
A simple way to connect
Have a question?
For a practical question about the course, send a note here. If you’re ready to join, you can register directly.
Go to registration ↗